SEO is not an exact science, let me get that out first.  It is a component of web development that is always changing.  There are so many aspects to SEO, and each search engine weighs them differently…just a tad, but they do.
So i am going to start basic, very basic.  And this is a little [...]

So i finally got a chance to get back to Jiu Jitsu training last evening. It freaking felt great to put the gi on again and roll on the mat. Alliance Jiu Jitsu is teaming up with Combat Fitness and have they have a kick ass facility. The mat was of a [...]

So, i went to the Gold Fork Hotsprings on Fathers Day. WOW. Thats all i can freaking say. T’was awesome. Took about 2 hours from my house, the entire family and my Ron Bear went for like $42 bucks. All day, sitting in some hot ass natural spring water, gushing [...]